Breakfast or dinner? Low carb tosilog

 Low carb tosilog

Baybayin: To si lo

Low carb dish inspired by the Filipino breakfast Tosilog. garlic fried cauliflower rice, tomatoes drizzled with hot and spicy cane vinegar, tocino marinated pork chop, fried egg, marinade with extra soy sauce and hot and spicy vinegar reduced to a sauce, sautéed bok choi topped with fried shredded sweet potato an onion rings.

I wanted some tocino, but I only had pork chops in the fridge, so I made a tocino marinade.  This time I used salty liquorice syrup from Johan Bulow Lakrids instead of anise liquor. My brother had told me that he had used Sambuca or Hot and sweet to make tocino, so why not this liquorice syrup. Since I am using the salty kind I did not need to add any salt to the marinade.

HERE is a previous Tosilog Recipe and post.

4-6 pork chops
1 cauliflower
3-4 minced cloves of garlic
4-6 bok choi
4-6 eggs
1 sweet potato
1 onion
2 tomatoes
3 tbsp Hot and spicy vinegar(If you do not have this use white wine vinegar and add a                                                                  little chopped chilli, garlic and crushed pepper)
Salt and pepper to taste
4-5 tbsp soy sauce

Marinade
0,5 dl sugar
0.5 dl salty liquorice syrup, you can use any anise or liquorice liquor
2,5 dl pineapple juice
1 whole crushed garlic no matter how many cloves
1 small chopped onion
1 tbsp anatto seeds

Mix all the marinade ingredients in a blender to make the marinade. Blend to a smooth mixture.

Pour the marinade over the meat and marinade for at leat 3 hours in room temperature or over night in the fridge.

Cauliflower rice with garlic.

Finely chop the cauliflower and mince the garlic

Fry the garlic  and cauliflower in a little oil. Salt and pepper to taste.

Sauté the bok choi with a little soy sauce.

Shred sweet potato and cut onion rings, Fry the shredded sweet potato and onion rings crispy

Heat 1 tablespoon vegetable oil in a pan over medium heat. Brown chops in hot oil, about 5 minutes per side; remove pork to a plate.

Pour the marinade into the pan and add 2 tablespoon soy sauce and 2 tablespoon spiced cane vinegar reduce the liquid until it starts to thicken.

Fry  the eggs
Tosilog

Plate on individual plates or put every thing on the table and let everybody serve themselves.

2 Comments Add yours

  1. Iriz Chan says:

    Nagutom naman ako…salivating. Ang galing mong mag luto, very inspiring. Makakain na nga…

    Like

    1. Salamat Iriz, nakakalibang mag luto.

      Liked by 1 person

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