Basic recipes for chia puddings

Another chia pudding post from me in just a short time, but what can I say I love chia seeds and use them quite often. This is why, chia seeds are mini powerbombs filled with more calcium than milk, more antioxidants than blueberries and more Omega-3 than Salmon, google it if you do not believe me…

Skin hydrater, apple pie in a glass

Hydrate your skin with The Hot ‘n’ Spicy It may not look like the best drink in the world, but this is like apple pie in a glass and it is perfect for those who like to look after their skin. Apples are one of the finest health promoters available and this little gem will help flush your…

Healthy treats and juices with a slow juicer

Post contains link to test product I have been making a few healthy juices and frozen treats while testing a Panasonic Slow Juicer MJ-L500. This little wonder of a machine can prepare  juices and frozen treats from fruits and vegetables, while preserving valuable enzymes and nutrients. MiniMe and I have been drinking immune boosters and…

Healthy green smoothie

Have you ever had trouble getting your young ones to eat enough vegetables? I have and my solution is to hide the veggies in their smoothies. I have tried many different combinations with different results, but this smoothie is the one that has been the most successful. The kiwi and the banana camuflages broccoli and spinac…

Fruit roll ups

  I have not been able to find fruit roll ups in Norway, so when ever we are traveling I stack up on these sweets. One day I was surfing on the net I came across this Norwegian blogger Fleksitarianerliv and she showed how to make fruit roll ups. Hers look alot nicer, mine are to thin,…